{"id":610,"date":"2024-11-25T20:31:41","date_gmt":"2024-11-25T19:31:41","guid":{"rendered":"https:\/\/vegme.se\/?page_id=610"},"modified":"2024-11-25T20:32:34","modified_gmt":"2024-11-25T19:32:34","slug":"vegmes-saftiga-vegobiffar","status":"publish","type":"page","link":"https:\/\/vegme.se\/en\/recept\/vegmes-saftiga-vegobiffar\/","title":{"rendered":"VegMes saftiga vegobiffar"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” locked=”off” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”#dddddd” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.3″ _dynamic_attributes=”content” _module_preset=”default” header_text_align=”center” global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ gutter_width=”2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/vegme.se\/wp-content\/uploads\/2024\/11\/VegMe-Saftiga-vegobiffar_retu_FF-2.jpg” title_text=”VegMe-Saftiga-vegobiffar_retu_FF-2″ _builder_version=”4.27.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/span>[\/et_pb_code][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]1 frp VegMe Formbar F\u00e4rs
\n1 gul l\u00f6k, finhackad
\n1 msk rapsolja
\n1 dl str\u00f6br\u00f6d
\n2 msk majsst\u00e4rkelse
\n1 dl v\u00e4xtbaserad gr\u00e4dde
\n1 msk sojas\u00e5s
\n\u00bd kruka f\u00e4rsk timjan
\nSalt, svartpeppar<\/p>\n

Fr\u00e4s den finhackade l\u00f6ken i 1 msk rapsolja till l\u00f6ken blir mjuk. Blanda den stekta l\u00f6ken med f\u00e4rs, str\u00f6br\u00f6d, majsst\u00e4rkelse, gr\u00e4dde, soja och kryddor i en bunke. L\u00e5t st\u00e5 och sv\u00e4lla minst 10 minuter.
\nForma smeten till fina biffar, stek n\u00e5gra minuter p\u00e5 varje sida.
\nOm biffarna blir f\u00f6r l\u00f6sa, tills\u00e4tt lite mer str\u00f6br\u00f6d i smeten och blanda ihop igen.<\/p>\n

1 citron
\n2 vitl\u00f6ksklyftor
\n2 msk rapsolja
\n1 msk gr\u00f6nsaksbuljong (en t\u00e4rning)
\n1 msk vetemj\u00f6l
\n1 dl vatten
\n2 1\u20442 dl havregr\u00e4dde
\nSalt, svartpeppar<\/p>\n

Pasta
\nK\u00f6rsb\u00e4rstomater
\n\u00bd kruka f\u00e4rsk timjan<\/p>\n

Pressa saften ur citronen och finhacka vitl\u00f6ken. H\u00e4ll 2 msk olja, h\u00e4lften av citronsaften och den finhackade vitl\u00f6ken i pannan d\u00e4r du stekte biffarna. Str\u00f6 \u00f6ver mj\u00f6l och buljong under omr\u00f6rning.<\/p>\n

Tills\u00e4tt gr\u00e4dde och vatten, l\u00e5t s\u00e5sen sjuda i fem minuter. R\u00f6r om d\u00e5 och d\u00e5. Smaka av med salt, peppar och citronsaft. L\u00e4gg f\u00e4rsbiffarna i s\u00e5sen och l\u00e5t sjuda i n\u00e5gra minuter.<\/p>\n

Servera med pasta och k\u00f6rsb\u00e4rstomater, toppa med f\u00e4rsk timjan.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n

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<\/span>1 frp VegMe Formbar F\u00e4rs 1 gul l\u00f6k, finhackad 1 msk rapsolja 1 dl str\u00f6br\u00f6d 2 msk majsst\u00e4rkelse 1 dl v\u00e4xtbaserad gr\u00e4dde 1 msk sojas\u00e5s \u00bd kruka f\u00e4rsk timjan Salt, svartpeppar Fr\u00e4s den finhackade l\u00f6ken i 1 msk […]<\/p>\n

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